Saturday, July 18, 2009

The 10 Day Green Smoothie Challenge.



This is the 10th day of the Green Smoothie challenge and I FEEL GREAT! I was skeptical when I stumbled on to this challenge on the Organic Living and Lifestyle Blog. First who can drink spinach and second how can this change the way you feel? Well you can drink spinach and it totally changes the way you feel. Surprisingly it really made me conscious of what I'm eating the rest of the day. I give the green smoothie 2 thumbs up!! Give it a try!!!

3 comments:

Karen said...

oooh ooh my favorite green smoothie is pineapple and kale (I know, but try it!)you can add whatever you want to it as well, if you can't live without strawberries, say, but kale and pineapple seem to cancel each others' negative qualities and enhance the good ones.

wholesomemama said...

recipe?

Michele said...

Constant: 2 cups of water, 1 apple, 3 handfuls of spinach

I add: 1 banana, handfuls of berries (blue, rasp or straw), 1 cup of ice.

Karen...I'll have to try it. Thank you!!

 
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